After a particularly stressful day or an exciting event, the most invigorating way to work off that excess energy is with a blood-pumping, gut-busting workout. And, regardless if you’re an expert Yogi, a newcomer to cycling, or any other type of exerciser, it’s important to find the right fitness technique for your body.
Luckily, we’re here to guide you to some local fitness factories that’ll have you working up a sweat with this guide to the Best Workout Classes in Philadelphia. Before long, you’ll be toned up and showing off your beach bod all summer long.
Body Cycle Studio
Ready to cycle like an Olympian? Well, as the home of the Body Rockers, Body Cycle Studio infuses every biking class with a positive attitude that helps you work past those extra-steep hills on their innovative Keiser stationary bikes.
While those legs are spinning, you can feel confident knowing that you’re roasting some of those pesky dessert calories with their lineup of core-crunching classes.
For example, the signature Body Rocker Ride session works every part of your physique with sprints, hills, jumps, sliders, and more. And, while you’re racing in place, you’ll move to the beat of some energizing tunes chosen by your experienced fitness instructor. What could be better than that?
Looking to take your workout to the next level? If so, you need to attend one of their Cyclepathic classes, which tests the most skilled cyclists with its full-throttle lineup of inclines and endurance-boosting challenges.
Check out the schedule on their Facebook page to plan your fitness battle!
Once the warmer months finally arrive, you’ll be ready to bust out those tank tops and shorts. So, to make sure you look your best, test your strength at RippedPHL. At this exercise emporium, you’ll take advantage of over twenty years of combined fitness training from these wellness enthusiasts.
No matter if you want to tone up a specific part of your body or snag a complete workout that engages every muscle, this full-throttle gym offers up the recipe to meet your needs. To really get your sweat on, their Full Body Bands Express class alternates between treadmill workouts and strength training intervals using dumbbells.
And from Arms and Abs to Butt and Legs, you’ll target those troublesome areas in these motivating sessions led by one of their experienced professionals. That way, you’ll run along the beach with the sculpted limbs you’ve always wanted.
Visit their Facebook profile to see what other fitness fanatics have to say!
If you’ve tried almost every fitness routine available and want something that really tests your body, look no further than the advanced resistance equipment and thorough workouts at Sculpt360. By utilizing the strength-testing Megaformer in every class, you’ll transform your body with resistance techniques and slow, steady poses.
Each twist and turn you perform on this cutting-edge machine will be bolstered with up to 150 pounds of resistance, so you’ll always know that you’re getting an amazing workout. Plus, Megaformer masters can join the Sculpt Level 2 Advanced session, which pushes you to challenge your body.
To further cater your session to your needs, their signature Sculpt All Levels class is limited to about ten people—so people of all fitness levels can count on your instructor to provide you with tips on how to get the best results with each exercise.
All in all, you’ll reap the metabolism-boosting benefits of a workout that provides you with cardio training, weight-bearing exercise, and Pilates. So, instead of chugging along the treadmill, you’ll burn even more calories and tone those muscles, all at once.
Take a look at their Facebook for more information on their events!