At Montgomeryville Nissan, we understand how important health and wellness is to our customers. One of the best ways to improve both your physical and mental health is with a bit of yoga.
In Ardmore, Pennsylvania, there are plenty of excellent yoga studios for beginners and longtime yoga-lovers alike. However, these are the three studios we’ve found that really stand out as having the most welcoming, knowledgeable atmosphere around.
Hummingbird Healing Yoga & Massage
At Hummingbird Healing Yoga & Massage, students will focus on the Hatha style, all about harmonizing the mind, body, and spirit. On this path, Hummingbird believes that we all can easily find inner peace.
A number of classes are offered for beginners and experts alike, including special recovery classes. These donation-based classes and meetings were created to assist those recovering from addiction, depression, or any sort of trauma.
To get in touch with Hummingbird’s skilled instructor’s, connect with them on Twitter.
Prana House Yoga Studio
Prana House is more than just a yoga studio – it’s an institution for health, healing, and evolution, all of which is achieved through Ashtanga yoga.
When you visit this cozy bungalow-style studio, you’ll feel immediately calmed. That sense of serenity will really come in handy while practicing the many healing arts available here, including reiki, meditation, and comprehensive nutrition counseling.
The Yoga Garden
If you have no yoga experience whatsoever, you might feel a little hesitant to begin. However, the Yoga Garden is the perfect place to start. Its collaborative classes are perfect for students of all levels, including meditative training and prenatal yoga.
If you’ve been doing yoga for many years and consider yourself something of an expert, you can also head to the Yoga Garden for teacher training. Through a series of special workshops and retreats, learn how to spread this healing gift to others.
To learn more about the Yoga Garden’s upcoming events, follow them on Facebook.
Ready to Better Yourself?
When it comes time to change your life for the better, your physical and mental health is a great place to start. Yoga can truly help these improvements come easy, particularly when you’re working with experienced instructors in a welcoming environment.
To discover which of these three yoga studios best fits your lifestyle, you’ll have to visit them all. Afterwards, connect with them on social media to share your experiences. They’ll definitely appreciate it!